Experts Warn of Growing Trend: Teens Turning to AI Companions for Friendship

Kayla Chege, a 15-year-old high school student from Kansas, has found a new confidant in artificial intelligence. Whether she’s seeking advice on back-to-school shopping, makeup choices, or navigating social dilemmas, Kayla turns to ChatGPT for instant guidance and support. She’s not alone. According to a new survey, 31% of teenagers report that their conversations with AI companions are as satisfying—or even more satisfying—than those with their real-life friends. This emerging trend is raising red flags among psychologists and educators, who worry about the potential impact on adolescent social development and mental health. “AI chatbots offer teens a judgment-free space to express themselves, but they can’t replace the nuanced emotional support and connection that come from human relationships,” says Dr. Emily Tran, a child psychologist specializing in digital behavior. She notes that while AI can provide helpful information and a sense of companionship, overreliance may hinder the development of essential social skills. The survey also found that teens are increasingly turning to AI for advice on personal issues, academic stress, and even emotional support. Some teens say they prefer AI companions because they feel less pressure to impress or conform, and they appreciate the instant, always-available responses. However, experts caution that AI lacks empathy and the ability to truly understand complex human emotions. “There’s a risk that teens may become isolated or struggle to form meaningful real-world connections if they substitute AI interactions for genuine friendships,” Dr. Tran warns. As AI technology becomes more integrated into daily life, parents and educators are encouraged to foster open conversations with teens about healthy technology use. Encouraging face-to-face interactions and helping teens build strong social networks offline remain crucial for their emotional well-being. Read the source »